Have you ever done CrossFit? You say it got a ripple into fitness, yet I find CrossFit sessions harder than my weight lifting sessions. It’s for from casual. Wht il saying is people see those games as something tha will get them fit and is a good replacement to training, but it’s not! It’s barely a start. Also, anxiety going to the gym, really? I see fat people at the gym all the time, all they get is praise. Nobody judges someone trying to get fit, as they are actually trying, not pretending to try!